Community nutrition rotation at HEB’s corporate office was a good learning experience where, in addition to learning new skills, I had the opportunity to practice some of my previously acquired skills. Community nutrition education, food demonstrations, nutrient data analysis on ESHA, and recipe development and modification were some of the noteworthy activities that I really enjoyed.
Preparing multiple recipes for the evaluation panel enhanced my skill of working calmly under pressure of time restraint. Three of the recipes that I prepared for the taste panel were published in My HEB Texas Life magazine. I developed an authentic Plum Chutney recipe that was published in HEB’s My Texas Table cookbook along with three other recipes that I prepared for the panel. Though demanding, corporate dietetics is a fun and innovative field where there is never a dull moment.
Following are some highlights of my experiences:
· Learned about media interview techniques by observing a vignette for Kens 5 TV.
· Prepared and presented four recipes (Grilled Butternut Squash, Pecan Pralines, Corn and pine nuts Relish with Bruschetta, and Quinoa Salad) for a recipe test panel for My HEB Texas Life magazine.
· In addition, independently prepared and presented Zesty Blueberry Bundt Cake, Very Berry Pie, and Plum Chutney for HEB’s own brand Pure Cane Orange soda promotion.
· Conducted a community nutrition education session for guests by performing a healthy cooking demonstration at a weight loss Ranch in Bandera.
· Conducted a community outreach nutrition education session and presented to obese school age girls on healthy snacking at Panda Therapy Program, San Antonio.
· Learned about children with Autism and dietary implications and parent’s role in understanding child’s nutrient/dietary needs.
· Assisted and attended a live TV segment for HEB’s product promotion.
· Performed cost analysis and designed a menu with healthful recipes for value customers.
· Performed analysis and modified 14 recipes using ESHA.
· Prepared and styled food for product evaluation for own brand team.
